ENSŌ WELLNESS RETREAT

ON A PRIVATE ISLAND

TASHI MANNOX

LANA B · KAT BERGLAS

23/09/2024 - 27/09/2024

GALICIA - SPAIN

“We exist interconnected, through cycles of change, as a year rolls into another. ”

- Tashi Mannox -

A CREBA IS A TRULY UNIQUE HAVEN, NESTLED IN THE HEART OF GALICIA, KNOWN FOR HAVING THE PUREST AIR IN ALL OF SPAIN

Flecha hacia abajo

Here’s what awaits you:

• THE SACRED CREATION OF “ENSO”, THROUGH DEEP MEDITATIVE JOURNEYS LED BY THE MASTERFUL TASHI.

• POWERFUL ENERGY HEALING SESSIONS FOCUSED ON NURTURING JING, THE ESSENCE OF LONGEVITY.

• SHAOLIN QIGONG PRACTICES TO UNLOCK AND REJUVENATE YOUR JOINTS.

And beyond that, you’ll be enchanted by magical walks through mystical forests, cozy evenings by the fire with meaningful conversations, and unforgettable moments as we greet the sunrise and bid farewell to the sunset.
JOIN US

TASHI MANNOX

Unleash your creativity and liberate your body and mind through the sacred ritual of creating Ensō, enhanced by Qi flow within. Dive deep into the universal energy and experience a transformative journey where art and mindfulness seamlessly intertwine, revealing new depths of personal insight and harmony.

LANA B.

LANA B.

A holistic healing therapist and Qigong practitioner
KAT BERGLAS

KAT BERGLAS

Certified Health Coach & Professional Sports Nuritionist.

LANA B. & KAT BERGLAS

In addition to the enriching artistic practices, our retreat offers personalized nutritional and health advice, tailored to each individuals unique needs. Emphasizing holistic health and wellness, our expert nutritionist will work with you to create the perfect balance on and off the plate.

Program Features and Benefits

The rate includes:

  • Four-night accommodation at A CREBA.
  • Full board with three gourmet meals daily,
  • Natural juices and snacks available on request.
  • Ensō ritual, morning and evening meditation sessions.
  • Qigong practice to strengthen your immunity.
  • Nutritional and healthy habits coaching.
  • Round-trip boat transfer (arrival and departure days).
  • Access to non-motorized water sports.


EXTRA AMENITIES:

  • Taxi transfer airport – port.
  • Specialized massages and therapeutic treatments.
  • Alcoholic beverages.
  • Exclusive A CREBA experiences: wine tasting, beach horseback riding, jet skiing, and more.
JOIN US

SINGLE RETREAT ROOM

You may select your preferred bed arrangement
—either twin or double— based on availability.

SINGLE RETREAT ROOM

3.600 EUR
  • Four-night accommodation at A CREBA.
  • Full board with three gourmet meals daily,
  • Natural juices and snacks available on request.
  • Ensō ritual, morning and evening meditation sessions.
  • Qigong practice to strengthen your immunity.
  • Nutritional and healthy habits coaching.
  • Round-trip boat transfer (arrival and departure days).
  • Access to non-motorized water sports.

SHARED RETREAT ROOM
2 PAX

You may select your preferred bed arrangement
—either twin or double— based on availability.

SHARED RETREAT ROOM
2 PAX

2.250 EUR p.p.
  • Four-night accommodation at A CREBA.
  • Full board with three gourmet meals daily,
  • Natural juices and snacks available on request.
  • Ensō ritual, morning and evening meditation sessions.
  • Qigong practice to strengthen your immunity.
  • Nutritional and healthy habits coaching.
  • Round-trip boat transfer (arrival and departure days).
  • Access to non-motorized water sports.